


Did You Know? / Impact
The Young and Healthy Project is a youth-led movement reshaping how health is thought about. Our mission is simple: make holistic health accessible, actionable, and efficient.
UN SDG Alignment



Our Services
Your Guide to Everyday Health
Our health program series suited specifically towards age groups. Watch the introduction videos below!



Our Videos & Interviews









Our Mission
The Young and Healthy Project bridges the gap between medical professionals and youth. We provide bite-sized, science-backed, and easy-to-implement practices to support teens' long-term health—mind and body.
Our Story
Founded by Aeshna Chatterji, a high school student from the Bay Area, Young and Healthy was born from a deep passion for preventive health and education. We believe everyone deserves to be "young and healthy," no matter their age, background, or access to resources.
About
My name is Aeshna Chatterji
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Our Team.
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Working With the Best Clients and Partners













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